Firearms Instructors are invited to join the FitShot team to learn the fundamentals of and test for certification as a FitShot Coach.
FitShot coaches can integrate the FitShot concept into any firearms training courses or practice session with competent shooters looking for a fun and challenging way to increase their fitness.
Topics to be covered:
- Range Safety
- Gauging Shooter’s Abilites
- Programming and Scaling Workouts
- Appropriate Exercise for the Range
- Balancing Shooting and Fitness for the Range
Several sample workouts will be discussed and demonstrated throughout the day.
For more inofrmation on FitShot and to see sample workouts, please visit:
http://www.facebook.com/FitShot
Students can expect to fire approx. 100 pistol/100 rifle rounds and come equipped with a pistol, 3 mags, and holster. Rifles may be availiabe at the range. Please check with your instructor prior to the first day of the classs.